Thursday 19 July 2012

Natural Sore Eyes Remedies

 
Expert Author Noah Mark Rodolfo

Are you frequently suffering from sore eyes? Sore Eyes or eye redness are commonly caused by infections, allergies, dryness of the eyes, injuries or any other factors that can cause eye irritation.

Swollen eyes are the worst types of sore eyes and must be treated immediately.

Other factors that can lead to this disease are lack of sleep, malnutrition and weak immune system.

Unstable immune system will make the body susceptible to many known infections and allergies. This eye condition usually last several days, depending mainly on the way of treatment being applied by the patient.

Soreness can be a serious condition and can lead to various eye complications if not treated immediately. Ignoring this illness may lead to vision impairment or even blindness. To treat sore eyes naturally, below are some of the home remedies for this eye disease.

Avoid watching television
During sore eyes, it is important to rest your eyes instead of watching television for hours. Television or other multimedia gadgets can inflict stress to your ongoing eye condition and may result to the longevity of the disease.

Apply warm compress
Sore eyes especially if swollen, can be treated with warm compress to the affected area. It can relieve pain and will lessen the swelling. Always use a clean cloth and soak it into a warm water, squeeze it then apply.

Use eye drops
Eye drops are designed to treat redness and can sooth the eyes much faster. Eye drops are commonly used by many to prevent and treat any eye illnesses and irritations.

Consult your doctor
Once the eye symptoms persist for days, immediately see a physician for diagnosis and proper treatment. Give every details on when and how your eyes got sore and swollen. Every information helps in determining the cause and the treatment for your condition.

Apply cold tea bad
Chinese medicinal tradition, tea bags are used to cure this disease. Just pour clean water to the tea bad and leave it for a few minutes in the freezer but make sure that its not frozen. Apply gently to the affected area from time to time.

These are the natural home remedies for sore eyes. To prevent getting this illness, follow the following steps.

Isolate people with sore eyes
If one of your family have sore eyes, it is much better to isolate them because sore eyes can be contagious due to infections. Avoid people with sore eyes and do the same thing if you have the condition yourself.

Maintain a clean hygiene
Clean and better physical hygiene means a healthier body with strong immunity from bacteria, viruses and other infectious diseases.

Proper and healthy eating
Vegetables and fruits can give your body the needed nutrients and minerals to fight infections and diseases. Our eyes needs proper nutrients to maintain proper vision and avoid eye diseases.

Take a good rest
Too much work on the computer or watching television can give your eyes too much stress. Eye relaxation through napping or just closing your eyes for a few minutes can contribute to a healthier eyes.

Consider your environment
Your environment plays a vital role for your eye's health. Try to limit your exposure to too much pollution that can irritate your eyes. Work and live to a clean environment as much as possible.
Now you know the home remedies and how to naturally avoid and prevent sore eyes. Take these tips into consideration to have a good vision and healthy eyes for life!

Noah Mark Rodolfo is an alternative natural healthcare practitioner and is committed to bring the best health and wellness information online. Get the most updated news about health, diseases, weight loss and proper nutrition on his website at Health and Wellness.

Article Source: http://EzineArticles.com/?expert=Noah_Mark_Rodolfo

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